HEALTHY STUDENTS. BRIGHTER TOMORROW.
RESEARCH-BASED PHYSICAL EDUCATION
Grades 7–10 Sports Specialisation
Sport-specific skills, strength, endurance, flexibility and teamwork.
Play Group – Grade 10Multi-SportsNutrition & WellnessSchool Partnerships
AGE BAND · 12–16 years
Sport-specific technique
Training should be inclusive, safe, supervised and adapted to students’ age, ability and school facilities.
🏃Sport-specific techniqueStructured practice with positive feedback
🎯Strength and conditioningStructured practice with positive feedback
🤸Cardiovascular enduranceStructured practice with positive feedback
⚽Flexibility and mobilityStructured practice with positive feedback
🤝Strategy and teamworkStructured practice with positive feedback
Age Group ProgrammesChoose age-appropriate physical education pathways.→Modern PE CurriculumProgressive fundamental movement skills, safety, rhythm and cooperative learning.→Sports Events CalendarNational Sports Day, annual sports day, fruit and vegetable days, family days and competitions.→
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Age Group ProgrammesChoose age-appropriate physical education pathways.→Modern PE CurriculumProgressive fundamental movement skills, safety, rhythm and cooperative learning.→Nutrition GuidanceBalanced meals, hydration, healthy habits and age-appropriate nutrition education.→Weight Management & Pain ReliefHealthy lifestyle education, mobility, posture and safe guided activity.→Sports Events CalendarNational Sports Day, annual sports day, fruit and vegetable days, family days and competitions.→Fitness Assessment & ReportsTrack endurance, strength, flexibility, speed and progress over time.→School PartnershipExplore curriculum implementation and programme delivery for schools.→Contact & SupportRequest a programme discussion or contact the SS MPE team.→