HEALTHY STUDENTS. BRIGHTER TOMORROW.
RESEARCH-BASED PHYSICAL EDUCATION
Nutrition Guidance
Balanced meals, hydration, healthy habits and age-appropriate nutrition education.
Play Group – Grade 10Multi-SportsNutrition & WellnessSchool Partnerships
🥗Balanced plateEncourage varied, balanced meals with age-appropriate portions.
💧HydrationBuild regular water breaks into the school day and activity sessions.
🍎Healthy habitsHelp students learn about fruits, vegetables and everyday food choices.
📚Nutrition educationUse practical workshops and family-friendly learning activities.
Nutrition content is educational and not a substitute for individual medical or dietetic advice. Any weight-related support for children should be handled sensitively by qualified professionals with parent/guardian involvement.
Continue exploring
Age Group ProgrammesChoose age-appropriate physical education pathways.→Modern PE CurriculumProgressive fundamental movement skills, safety, rhythm and cooperative learning.→Weight Management & Pain ReliefHealthy lifestyle education, mobility, posture and safe guided activity.→Sports Events CalendarNational Sports Day, annual sports day, fruit and vegetable days, family days and competitions.→Fitness Assessment & ReportsTrack endurance, strength, flexibility, speed and progress over time.→School PartnershipExplore curriculum implementation and programme delivery for schools.→Contact & SupportRequest a programme discussion or contact the SS MPE team.→